Season 2, Episode 9 – Guest: Mindy Mylrea

My guest on Episode 9 of The John Garey Show is Mindy Mylrea, Fitness Expert. This turned out to be one of my all time favorite shows. Mindy is hilarious, fun, informative, and an awesome role model for Fitness Professionals. She’s simply amazing! Get ready to roar with laughter!

Meet Mindy


Mindy Mylrea is the 2016 Empower Instructor of the Year, 2015 PFP Trainer of the Year, 2015 International Presenter of the Year, 2013 CanFitPro Specialty Presenter of the Year, 2008 ECA OBOW Fitness Presenter of the Year, the 2004 Can Fit Pro International Presenter of the Year, the 1999 International IDEA Fitness Instructor of the Year, a National and World Aerobic Champion, an AVIA sponsored athlete, and a five star presenter for IDEA.

Mindy is an advisory board member for Oxygen Magazine, an international presenter, author, motivational speaker, video personality, and CEC provider for both ACE and AFAA.

She is the creator and lead talent behind Gliding, the Gliding discs exercise program. She is a master trainer and serves on the pro development team for Schwinn Cycling, Body Bar, and Bosu.

Mindy is also the creator of Tabata Bootcamp that earned Most Impactful Program of 2013, and owner of FitFlix Productions DVD production services. . She has authored numerous articles and stars in over 400 instructional videos. Mindy is currently the host of Orbitrek Elite and 6 minutes to slim it infomercials.

She donates her time and talents regularly to numerous charities and nonprofit organizations.

Mindy is the mother of three boys, has been married for 32 years, and lives in Santa Cruz, California.

Show Notes

Premieres Sunday, October 16
John’s Monologue: (Begins at 0:15)
Meet Mindy:
(Begins at 3:29)
Inspiration Segment: (Begins at 13:50)
Fun Segment: (Begins at 23:54)
Training Segment: (Begins at 38:55)
Final Question: (Begins at 50:00)

Reference Material and Links
Upcoming Appearances
One Day to Wellness
Tabata Bootcamp®

Connect with Mindy

Ton / Michael