Season 2, Episode 8 – Guest: Joe Williams

Episode 8 features my friend Joe Williams. Joe taught at our studio for 8 years before moving to Las Vegas this past summer. He is, I believe, the best Group Fitness Instructor I’ve ever met. He was our lead instructor. He’s hilarious, humble, and magnetic. I know you’ll learn and tons from Joe and I’m thrilled we got to film this episode before he left John Garey Fitness and Pilates.

Meet Joe


What can I say about Joe? Not only is he a great friend, but he is hands down, one my favorite all time instructors (and I’ve known a lot of them). He has the ability to grow a class and keep them, for years! He’s always prepared, a terrific team player, and always working to improve. He makes it look so easy, but puts so much work into being the best. Here’s his bio from our website:

Joe has been with the studio for 8 years and there has never been a dull moment! He teaches everything! Joe is a fully Certified STOTT PILATES® Instructor. He began his career in 2001 as a fitness consultant and group exercise instructor. His dynamic style, yet detailed approach to instruction has helped a multitude of clients with varying levels of fitness experience. In addition, Joe is also a certified Massage Therapist and Certified Personal Trainer through the American Council on Exercise (ACE) and the National Academy of Sports Medicine (NASM). He teaches group classes as well as private and semi-private sessions at JGF&P. Joe is a featured performer in a number of CORE™ and STOTT PILATES® DVDs for Merrithew Health &Fitness.

So as you can see, Joe was a favorite at our studio, with both the clients and the team. He’ll be greatly missed at JGF&P, but I know he’ll be making a ton of new clients happy in Las Vegas. As I said at his going away party, Las Vegas just got a lot luckier.

Show Notes

Premieres Sunday, September 25
John’s Monologue: (Begins at 0:14)
Meet Joe:
(Begins at 3:56)
Inspiration Segment: (Begins at 15:25)
Fun Segment: (Begins at 24:48)
Training Segment: (Begins at 30:03)
Final Question: (Begins at 35:06)

Connect with Joe

Ton / Michael