Season 2, Episode 7 – Guest: Kathy Corey

Episode 7 features, Pilates Expert, Kathy Corey. She is the Director of Kathy Corey Pilates. Kathy Corey Pilates Programs are taught in over twenty countries. Get ready to laugh and learn with my good friend, Kathy Corey!

Meet Kathy


Kathy Corey is a Master Teacher who began her career with the Pilates Technique in 1979. She has been a leading expert in the Pilates community for over 37 years. She is the Director of Kathy Corey Pilates. Kathy Corey Pilates Programs are taught at locations across the United States and her continuing education programs are taught in over twenty countries. In 2004, she designed the innovative CORE Band™, which is used in studios around the world. The Core Band™ Mat Class is recognized as an enhancement to the traditional mat exercises.

Since 2007, Corey has been the Chairperson of the IDEA Pilates Task Force. She is on the Contributing Editor Board for IDEA Pilates Today and is an IDEA Expert. She has been selected by IDEA as one of ten people in the world “Who Inspire the World to Fitness,” the fitness industry’s highest form of recognition.

She is an Advisory Board Member for Pilates Style Magazine and a member of the Board of Advisors for the American Fitness Professional Association (AFPA).

Kathy Corey is a “Distinguished Instructor” for PilatesAnytime, a global Pilates Studio, created for people all over the world to explore Pilates with highly skilled, well-trained instructors.

Corey is a PMA Pilates Gold Certified Teacher and a PMA CEC provider. She is a member of the PMA Presenters Committee for the 2016 Conference.

In 2013, Corey received the first Plaque of Appreciation from Pilates in Asia for her outstanding performance and contribution to the growth of Pilates. In 2014, she was appointed as the President of the International Education Committee for Pilates in Asia.

Master Teacher, Kathy Corey, received the honor of becoming the President and Director of the International Pilates Heritage Congress held in Joseph Pilates hometown, Monchengladbach, Germany which is known as the most prestigious International Pilates Congress in the world.

Show Notes

Premieres Sunday, September 25
John’s Monologue: (Begins at 0:14)
Meet Kathy:
(Begins at 3:20)
Inspiration Segment: (Begins at 10:10)
Fun Segment: (Begins at 25:16)
Training Segment: (Begins at 32:40)
Final Question: (Begins at 39:07)

Reference Material and Links

Kathy Corey Pilates
Kathy Corey on Pilates Anytime
Kathy’s Article on Pilates Intel
Pilates Heritage Website

Connect with Kathy

Ton / Michael