Travel Friendly Workout - 25 Minutes Beginner Mat Workout
Duration: 25 Minutes
Equipment: None needed.
This travel friendly series is a collection of workouts designed to help you look and feel your best while away from home. For this Mat workout you won’t need any equipment. This beginner level workout is full body and moves in all directions and is performed in many different positions.
Travel Friendly Workout - Mat and Fitness Workout with Band
Duration: 25 Minutes
Equipment: Resistance Band.
This travel friendly series is a collection of workouts designed to help you look and feel your best while away from home. This Mat and fitness workout is intermediate level and uses the band to add strength and mobility work.
Travel Friendly Workout - Traveling Mat Mobility Workout with Band
Duration: 23 Minutes
Equipment: Resistance Band.
This travel friendly series is a collection of workouts designed to help you look and feel your best while away from home. This program is perfect for those traveling, sitting for long periods of time on a plane, in a car, or at a desk. It’s designed to mobilize the whole body. The Band is a great tool for mobility.
Pilates Reset Challenge - Pilates Mat Travel Workout
Duration: 44 Minutes
Equipment: Resistance Band
This travel friendly series is a collection of workouts designed to help you look and feel your best while away from home. This is a full body, intermediate level workout.
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