https://www.johngarey.com/on-tour daily 0.75 2020-02-03 https://www.johngarey.com/on-tour/john-garey-guest-instructor-at-rancho-la-puerta-in-tecate-mexico monthly 0.5 2020-03-31 https://www.johngarey.com/home daily 1.0 2026-01-06 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1577731827798-W9A8E1EFQE5EZPUM6OR8/Image%2Bfor%2BJG%2Bdot%2Bcom.jpg New Home https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1621268591748-W4UVUODQII3QSIQ7FH6U/Untitled+design+%282%29.jpg New Home https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620277205352-Y6153Y2OYS4CQSBOMGN2/Website+Banner+%289%29.png New Home https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1619552469581-F34CVPHLA6E76D7OSGYW/42y8LYkQ.jpg New Home - 1000+ Workouts and 3 New Workouts Each Week https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1619568072276-1QZMSJ5F8KYM1VW5LBPE/fun-pilates-johngarey-1.jpg New Home - World-renowned Pilates master and wellness enthusiast John Garey brings you John Garey Pilates: the go-to place for all of your Pilates needs. Pilates master John Garey offers athletic and fun Pilates classes online. Explore on-demand classes for everyone and workshops for teachers. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620161422074-N6DVBOYJ2I0BWISTWWQP/1.png New Home https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620161421963-3S6WXYVW3SY3CDN6Q6WX/2.png New Home https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620161922164-R084H0TIK4RDD9M33IMO/fun-pilates-johngarey-22.png New Home https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620161922201-7OJFXE9X769IR42DOUQW/fun-pilates-johngarey-23.png New Home https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620161922580-OZ5ECDUWN8RDYOLSNHG8/fun-pilates-johngarey-24.png New Home https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620161922653-LZQ52SS7L1H1Z1LUI047/fun-pilates-johngarey-25.png New Home https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/84fb67fc-7a26-4431-993e-b657727598db/Ashlee_04.jpg New Home https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620333141884-AASE0488AFITLH4FY1LK/fun-pilates-johngarey-28.jpg New Home - Pilates Grad School Pilates Grad School is a hub for Pilates teachers. Do you want to uplevel your Pilates practice or are you already a certified instructor looking for continuing education opportunities? Pilates Grad School offers workshops, resources, and support for teachers. We help you develop effective cues for proper form and alignment, understand anatomy and physiology, and create thoughtful sequences and programs. We help tone down or intensify exercises to meet your students where they are. PMA CECs are available for select workshops. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620277028217-CHQOWPOXO4K2XHKEMRLU/fun-pilates-johngarey-25 New Home - Fun Pilates Workouts Are Waiting For You! https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620277050837-587HEYFEHT3EUI36S33V/fun-pilates-johngarey-26.png New Home - Our Instructors Are On-Point https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620277068407-YIUG8UBL163M26P34KPA/fun-pilates-johngarey-27.png New Home - We Bring a Studio Feel to Your Home https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/b7f62796-132d-45b5-a781-bf960038115d/NPCP+Evergreen+Logo.png New Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.johngarey.com/jgtv-testimonias daily 0.75 2021-04-27 https://www.johngarey.com/jgtv-testimonias/tracy-lynn-savko monthly 0.5 2021-05-18 https://www.johngarey.com/jgtv-testimonias/shane-crozier monthly 0.5 2021-05-18 https://www.johngarey.com/jgtv-testimonias/angelika-kopek monthly 0.5 2021-05-18 https://www.johngarey.com/jgtv-testimonias/julie-keys monthly 0.5 2021-05-18 https://www.johngarey.com/jgtv-testimonias/laurel-hammond monthly 0.5 2021-05-18 https://www.johngarey.com/jgtv-testimonias/heather-yerger monthly 0.5 2021-05-18 https://www.johngarey.com/summer-body-kickstart daily 0.75 2022-03-14 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620277205352-Y6153Y2OYS4CQSBOMGN2/Website+Banner+%289%29.png Summer Body Kickstart (Lead Gen) https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620925624993-PPUW4JL8KCTOWOHGGO9T/JOana_151.jpg Summer Body Kickstart (Lead Gen) https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1621001247456-EQWVVV6AO80QZNM5GWW4/Sheri_120.jpg Summer Body Kickstart (Lead Gen) https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620709400808-6WMXC30X0NSNA10ZV6AS/summer-body-ready-johngarey-3.png Summer Body Kickstart (Lead Gen) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.johngarey.com/about daily 0.75 2025-06-19 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620277205352-Y6153Y2OYS4CQSBOMGN2/Website+Banner+%289%29.png About | John Garey https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1731527764091-5S2D3HZ2ZBM6QIJKFUI6/IMG_9519.jpg About | John Garey https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/95bd6b7c-1505-4764-8b9f-a56f37edd26b/johngarey.jpg About | John Garey John Garey Pilates focuses on helping people find health through fitness that is fun and athletic. Get to know renowned Pilates instructor John Garey. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1577637524086-NHADU6VNC8MA3UKJJ0MC/Untitled+design+%287%29.png About | John Garey https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1577637163603-K7SLTNW7CVNNTYVGM0VP/Untitled+design+%286%29.png About | John Garey https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1577637079713-TZDITW0F0PHWB2ETYMZM/Pilates%2BStyle%2BMagazine%2B-%2BPress%2BLogo.jpg About | John Garey https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1577637068401-M2TM7XR7DO7SY8L734OO/Untitled+design+%284%29.png About | John Garey https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1577637349703-4RR71F6HJ2284R2YKTFZ/Screen+Shot+2019-12-29+at+11.35.41.png About | John Garey https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1577637322631-RM2K4IE70GV7Q0FTIMVX/Screen+Shot+2019-12-29+at+11.35.04.png About | John Garey https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/b8c6db82-8188-42c2-ab49-ef00b05de32f/Ashley_166.jpg About | John Garey - Meet Ashlee Ashlee's journey into Pilates began in 2012 in an attempt to get her physique back after pregnancy; what she found was a demanding physical practice and unknown strength deep inside her core. To complement her career in physical therapy, she continued to complete a comprehensive training program in 2014 with Body Arts and Science International. Today she provides an integrative approach to mind body wellness. She uses a method of teaching movement that is dynamic, athletic and physically challenging with a strong focus on proper form and execution. Ashlee enjoys teaching Reformer, Mat, Chair, Barre and TRX. A famous Joseph Pilates quote that embodies her teaching philosophy is “Pilates is complete coordination of body, mind and spirit” https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1d04f984-0b8f-4160-8d83-3d0aab222c0d/Lindsey_143.jpg About | John Garey - Meet Lindsey Lindsey began teaching Spin Classes in 2017. Her fitness journey grew from there adding Pilates, TRX, and Barre to her repertoire. She loves bringing an essence of HIIT (High Intensity Interval Training) to all of her classes to keep the body guessing! If Lindsey is not working out, you can usually find her playing with her two girls. “Everyone is the architect of their own happiness. — Joseph Pilates https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/b75aae8d-e405-440b-9b11-17df81e28316/Carmela_091.jpg About | John Garey - Meet Carmela Carmela, is a Chicago native, started her Pilates journey in 2010. She stumbled onto Pilates a few times during her career and just fell in love with the movement. She always been passionate about exercise and fitness and got her B.S. in Kinesiology from Western Illinois University. Carmela furthers her education at the University of Iowa with an M.A. Her teaching style is athletic. Carmela enjoys teaching Reformer, Pilates Mat, Chair, Barre, TRX, Strength, Cyle, and BOSU. Her favorite Joseph Pilates quote is: “Change happens through movement, and movement heals.” https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1596467145344-4AILL4AHZ2MXWNDXTCHJ/Featured%2BImage%2Bfor%2B20%2BMinute%2BWorkout%2BSeries%2B-%2BMobility%2BProgram%2B2.jpg About | John Garey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.johngarey.com/pilates-grad-school daily 0.75 2021-09-13 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620277205352-Y6153Y2OYS4CQSBOMGN2/Website+Banner+%289%29.png Pilates Grad School | John Garey https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620868476881-0ZE6WYJPKGPT038AGEKF/Sequence+01.00_08_29_02.Still002+%281%29.png Pilates Grad School | John Garey https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620868082388-1COKA9JW0D5BCJT135XZ/IMG_1697.jpg Pilates Grad School | John Garey https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620868128650-863HXSKNCL7DQS8EQMEZ/OQjIk2vA.jpg Pilates Grad School | John Garey https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620868138663-82YG5T2GZT830V697GEX/sI-eWAKw.jpg Pilates Grad School | John Garey https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620869210409-RFALLZW7IZWSI3CNJSK4/Untitled+design+%2861%29.png Pilates Grad School | John Garey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620940028974-C8QFCRVRUSMO209CT4QM/cD0AkC5Q.jpeg Pilates Grad School | John Garey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.johngarey.com/summer-body-testimonials daily 0.75 2021-05-28 https://www.johngarey.com/summer-body-testimonials/3 monthly 0.5 2021-05-28 https://www.johngarey.com/summer-body-testimonials/7 monthly 0.5 2021-05-28 https://www.johngarey.com/summer-body-testimonials/4 monthly 0.5 2021-05-28 https://www.johngarey.com/summer-body-testimonials/6 monthly 0.5 2021-05-28 https://www.johngarey.com/summer-body-testimonials/5 monthly 0.5 2021-05-28 https://www.johngarey.com/summer-body-testimonials/2 monthly 0.5 2021-05-13 https://www.johngarey.com/grad-school-testimonials daily 0.75 2021-05-13 https://www.johngarey.com/grad-school-testimonials/1 monthly 0.5 2021-05-13 https://www.johngarey.com/grad-school-courses daily 0.75 2021-05-13 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620940379298-VRV35VPUA7M8P7GN3D9Y/1.png Grad School Courses https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620940379298-VRV35VPUA7M8P7GN3D9Y/1.png Grad School Courses https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620940379364-06II0QAT56XITIVK09TC/2.png Grad School Courses https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620940380850-PY9JMYDHFAFDET4NTTOI/3.png Grad School Courses https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1620940382034-W0SDVHQIMPC4J995EOHM/4.png Grad School Courses https://www.johngarey.com/grad-school-courses-1 daily 0.75 2021-05-13 https://www.johngarey.com/grad-school-courses-1/unilateralreformer monthly 0.5 2021-05-13 https://www.johngarey.com/grad-school-courses-1/goodtogreat monthly 0.5 2021-05-13 https://www.johngarey.com/summer-body-kickstart-confirmation daily 0.75 2022-03-24 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1621001247456-EQWVVV6AO80QZNM5GWW4/Sheri_120.jpg Summer Body Kickstart Confirmation https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1621000036106-CXN9BN3UWFPTS0V4NCYV/Featured+Image+for+Summer+Body+Reformer+Sculpt+Workout+1.jpg Summer Body Kickstart Confirmation - Workout #1 Reformer Sculpt https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1621000242215-10J8OS264FMJKRHR90YT/Featured+Image+for+Summer+Body+Mat+Workout+-+Full+Body+Sculpt+with+Flexband.jpg Summer Body Kickstart Confirmation - Workout #2 Pilates Mat https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1621000409672-B9PYM7EH5RW7JGBH1FJB/Featured+image+for+Body+Weight+HIIT+Workout+1+%281%29.jpg Summer Body Kickstart Confirmation - Workout #3 Fitness https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/70bd3403-7c28-44f5-a8b4-99833ee0d10f/Summer+Body+Challenge+-+Week+1%2C+Day+6+-+Mobility+Workout+1.jpeg Summer Body Kickstart Confirmation - Workout #4 Mobility https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1621000906036-UCX0V5RWQGH2ET0XOCIG/Goal+Setting+101+John+Garey.jpeg Summer Body Kickstart Confirmation - Goal Setting 101 with John Garey https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/d0ce958e-3f4d-4d8f-99c0-60302d7fd5d9/3.png Summer Body Kickstart Confirmation - 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That’s why we’ve also added John’s best tips for setting goals and sticking to them. At the end of the training, you will get a video specifically designed to help you with your next steps and how to sustain your new habits and reach your goals. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1586906309238-KCGKTAS2ZDCCAJZYOIS1/https___app.unbouncepreview.com_publish_assets_31d197a1-7b16-434f-82d0-a042fcbb34fb_15e8cffe-screen-shot-2019-11-19-at-12-28-00-pm_0em0880em07s000008001.png Summer Body Challenge LP Bonus #2: Nutrition 101 Working out is on key to achieving a sculpted body, but the best trainers know that 6-pack abs are made in the kitchen. After over 35 years in the fitness industry, John has picked up a thing or two about how to nourish your body in a healthy and delicious way. Each week of the challenge, you will also receive nutrition tips or a recipe to keep you healthy and fit. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1586906326302-0QSXQOP9MRL4T7TZIZAL/https___app.unbouncepreview.com_publish_assets_ab186620-324b-41df-b5f7-694b7db981de_8d6768d2-screen-shot-2019-11-19-at-12-30-35-pm_0em0880em07s000008001.png Summer Body Challenge LP Bonus #3: Mobility Workouts A strong and healthy body is a worthy goal on its own. But why stop there? Each week John has added a bonus mobility workout that’s tailored to increase your flexibility and speed your recovery process . These mobility workouts will feel great and you'll be ready for your next week of the Summer Body Challenge. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1586906533657-RMK8UP7V6X5XF9UVY42L/https___app.unbouncepreview.com_publish_assets_298ddc7e-341f-447f-9747-38dec00a163a_6e5e0fa9-untitled-design-21_0000000dv0dw000000001.png Summer Body Challenge LP https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1621301385470-UYZLKY2DU7JNQ18YIOI4/pilates-home-workout-johngarey-3 Summer Body Challenge LP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1621301529773-SH2T66FX521HTATTZORT/pilates-home-workout-johngarey-4 Summer Body Challenge LP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1621302438802-I40O5BDCPVZ5E2IA5MJF/pilates-home-workout-johngarey-6 Summer Body Challenge LP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.johngarey.com/top-5-ab-exercises daily 0.75 2021-09-22 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1632320823402-BQFXSHSZLFKCN7SBM3OU/JDV66oVQJGr0bJUD07Am_a3648cc37b454025920c3c82081d9ed4.jpeg Top 5 Ab Exercises https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1577731827798-W9A8E1EFQE5EZPUM6OR8/Image%2Bfor%2BJG%2Bdot%2Bcom.jpg Top 5 Ab Exercises https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1596466965146-BKLV5TDO18LUM2HN9I7J/yuPHsOiVQZaOMMWzInq4_1572374595278_ThemeSetting_1940.png Top 5 Ab Exercises https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1621302438802-I40O5BDCPVZ5E2IA5MJF/JGTV+Sales+Page+Images.jpg Top 5 Ab Exercises - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.johngarey.com/top-5-reformer-workouts daily 0.75 2022-06-30 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1577731827798-W9A8E1EFQE5EZPUM6OR8/Image%2Bfor%2BJG%2Bdot%2Bcom.jpg Top 5 Reformer Workouts https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1632322167222-4PPTI2GS0NFG4GL2SZBE/unnamed.jpg Top 5 Reformer Workouts https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1596466965146-BKLV5TDO18LUM2HN9I7J/yuPHsOiVQZaOMMWzInq4_1572374595278_ThemeSetting_1940.png Top 5 Reformer Workouts https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1621302438802-I40O5BDCPVZ5E2IA5MJF/JGTV+Sales+Page+Images.jpg Top 5 Reformer Workouts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.johngarey.com/pilates-challenge-confirmation-page daily 0.75 2021-12-13 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1577731827798-W9A8E1EFQE5EZPUM6OR8/Image%2Bfor%2BJG%2Bdot%2Bcom.jpg Pilates Quiz Landing page https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116684767-34M7RMWJ0450NVJL0K9L/Featured+image+for+25MAMPS+-+W12+-+25+Minute+Athletic+Mat+with+Props+Series+-+Workout+12.jpg Pilates Quiz Landing page https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116740168-SZV03TW099P6CZQFHJNF/Full+Body+Workout+with+Dumbbells.jpg Pilates Quiz Landing page https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116709669-FH04SD35A92E8IULMXM9/R170+-+30+Minute+Power+Reformer+Workout+with+Pilates+Circle+1.jpg Pilates Quiz Landing page https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116721959-ZY5FCP3JCUH0WJZHU24F/SCS+-+W4+-+Strength+Circuit+Series+-+Workout+4.jpg Pilates Quiz Landing page https://www.johngarey.com/plates-reset-challenge-lead-gen daily 0.75 2022-01-19 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1577731827798-W9A8E1EFQE5EZPUM6OR8/Image%2Bfor%2BJG%2Bdot%2Bcom.jpg Pilates Reset Challenge Lead Gen https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1643409097806-SO1MAXD4NJLJM0AD5YSS/1D8RdgH7SRiVVNwV7ram_1550844964885_Video_255425.jpg Pilates Reset Challenge Lead Gen https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1596466965146-BKLV5TDO18LUM2HN9I7J/yuPHsOiVQZaOMMWzInq4_1572374595278_ThemeSetting_1940.png Pilates Reset Challenge Lead Gen https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1621302438802-I40O5BDCPVZ5E2IA5MJF/JGTV+Sales+Page+Images.jpg Pilates Reset Challenge Lead Gen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.johngarey.com/pilates-reset-confirmation daily 0.75 2022-01-24 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1642529508132-Z1YBTIA4PMDPCPR2XLWJ/yQYMVHsCR0iV1w0APlLi_1626193860017_Product_22450.jpg Pilates Reset Confirmation https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1642554480931-US0M575H8OY1KU39USXR/1D8RdgH7SRiVVNwV7ram_1550844964885_Video_255425.jpg Pilates Reset Confirmation https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/4b9870a0-bae9-4d31-90d8-f7340aa38757/2.jpg Pilates Reset Confirmation - Workout #1 Reformer Sculpt https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/24b0a8cd-70e3-4325-9941-9a1a542df62d/3.jpg Pilates Reset Confirmation - Workout #2 Pilates Mat https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/efd6033f-5a38-4c46-bba2-3a78b3e48a7b/1.jpg Pilates Reset Confirmation - Workout #3 Fitness https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/596a8dc8-bf04-4106-9b1a-f84a23e5c88b/5.jpg Pilates Reset Confirmation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/94910805-31fe-4003-8b2e-d275dc8e01c8/4.jpg Pilates Reset Confirmation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1621000906036-UCX0V5RWQGH2ET0XOCIG/Goal+Setting+101+John+Garey.jpeg Pilates Reset Confirmation - Goal Setting 101 with John Garey https://www.johngarey.com/travel-ready-workouts-lead-gen daily 0.75 2022-05-21 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1577731827798-W9A8E1EFQE5EZPUM6OR8/Image%2Bfor%2BJG%2Bdot%2Bcom.jpg Travel Ready Workouts Lead Gen https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1636132248184-85RSZRE6YOF3ITNW739Z/20-minutes-pilates-day-enough-john-garey.png Travel Ready Workouts Lead Gen https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1596466965146-BKLV5TDO18LUM2HN9I7J/yuPHsOiVQZaOMMWzInq4_1572374595278_ThemeSetting_1940.png Travel Ready Workouts Lead Gen https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1621302438802-I40O5BDCPVZ5E2IA5MJF/JGTV+Sales+Page+Images.jpg Travel Ready Workouts Lead Gen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.johngarey.com/travel-lead-gen-confirmation-page daily 0.75 2022-05-21 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1642529508132-Z1YBTIA4PMDPCPR2XLWJ/yQYMVHsCR0iV1w0APlLi_1626193860017_Product_22450.jpg Travel Lead Gen Confirmation page https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1642554480931-US0M575H8OY1KU39USXR/1D8RdgH7SRiVVNwV7ram_1550844964885_Video_255425.jpg Travel Lead Gen Confirmation page https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/f973be02-f5f5-4fd1-9e00-113210a33632/Screen+Shot+2022-05-21+at+11.48.51+AM.png Travel Lead Gen Confirmation page - Workout #1 Reformer Sculpt https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/a0ddfdec-41fc-447b-9af5-79d8f8579b7d/Screen+Shot+2022-05-21+at+11.54.05+AM.png Travel Lead Gen Confirmation page - Workout #2 Pilates Mat https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/d09d14ad-652b-45b4-85db-b6d6ae88a38c/Screen+Shot+2022-05-21+at+11.58.45+AM.png Travel Lead Gen Confirmation page - Workout #3 Fitness https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/8328bea0-c123-4d45-a340-21c07d6b2571/Screen+Shot+2022-05-21+at+12.03.16+PM.png Travel Lead Gen Confirmation page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.johngarey.com/events daily 0.75 2023-01-23 https://www.johngarey.com/events/athletic-reformer-live-workshop monthly 0.5 2023-01-26 https://www.johngarey.com/contact daily 0.75 2020-04-15 https://www.johngarey.com/newsletter-thank-you-page daily 0.75 2019-12-31 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1577752986336-1ORLFWUQKPV7Z6Q0K7DX/John+Garey Newsletter Thank You Page https://www.johngarey.com/sbc-thank-you daily 0.75 2020-01-14 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1577752986336-1ORLFWUQKPV7Z6Q0K7DX/John+Garey SBC Thank You Page https://www.johngarey.com/7-day-pilates-challenge-workouts daily 0.75 2020-08-03 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1592930599217-7DEJGKHA4NQ0MHD484ZV/Featured+image+for+20+Minute+Reformer+Series+-+Athletic+Reformer+Workout.jpeg 7-Day Pilates Challenge Workouts https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1592930620478-FSX1CCT0S86UZJ6PQ9X7/image-asset.jpeg 7-Day Pilates Challenge Workouts https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1592930635583-Y3XS8SH3NUX5SPHDPB1O/Featured+Image+for+20+Minute+Reformer+Workout+Series+-+Mobility+1.jpg 7-Day Pilates Challenge Workouts https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1592930652171-JUY47ANBTHMAUJOSAU2T/Featured+Image+for+20+Minute+Workout+Series+-+Intense+Reformer+1.jpg 7-Day Pilates Challenge Workouts https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1592930667248-P5Z9CYDFK4OV9ZOEXO83/Featured+Image+for+Intense+Mat+Workout+5-8-19.jpg 7-Day Pilates Challenge Workouts https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1592938968647-82UA46CH4O9GAOPL3H3D/Featured+Image+for+20+Minute+Mat+Series+-+Intense+Mat+2.jpg 7-Day Pilates Challenge Workouts https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1594053371293-7VC1QL6E88Z89EFS5M67/Featured+Image+for+20+Minute+Workout+Series+-+Mobility+Program+2.jpg 7-Day Pilates Challenge Workouts https://www.johngarey.com/7day-pilates-challenge daily 0.75 2021-07-09 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1596467385416-13U6XDTPR2E095R685YK/JGdotCom+Image.jpg 7-Day Pilates Challenge https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1596466965146-BKLV5TDO18LUM2HN9I7J/yuPHsOiVQZaOMMWzInq4_1572374595278_ThemeSetting_1940.png 7-Day Pilates Challenge https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1621302438802-I40O5BDCPVZ5E2IA5MJF/JGTV+Sales+Page+Images.jpg 7-Day Pilates Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.johngarey.com/new-years-challenge daily 0.75 2021-12-21 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1586905399773-ZF1KCO4JKL17YWVQAHYJ/4K4A6615.jpg New Years Challenge (All Access) https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1609259741093-EN0N55H3U6LZKUHFGR27/1.jpg New Years Challenge (All Access) Beginner Reformer Challenge with Sheri This Progressive Reformer series is designed to help you advance in your Reformer practice through a 6-week program. We will learn and practice new exercises throughout the series while continuing to reinforce what has been taught. Once you’re comfortable with this workout, move on to the next. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1609259774251-VSH5VLPBHHVBKCWJDP8D/3.jpg New Years Challenge (All Access) Progressive Beginner Mat Challenge This series helps you progress at your own pace and in a systematic and safe way, layering on challenges from one workout video to the next. Stay with a workout until you feel confident with the exercises and then move on the next video. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1609259757486-4G1CBFNL0FPNW6KHNUE2/2.jpg New Years Challenge (All Access) Intermediate Reformer Challenge with John Our Intermediate Reformer Series is Progressive. Throughout the series, more intermediate exercises will be layered in. Each workout comes with notes highlighting the new exercises and variations. Practice each workout in the series until you are confident with the exercises, then move on to the next workout in the series. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1609259787277-7SZKJFCPNKLZ75JII4QT/4.jpg New Years Challenge (All Access) Booty Challenge Want to look good from behind heading on in to 2021? Check out our series of glute focused workouts with and without equipment in our Booty Challenge. All of these workouts are under 15 minutes and can be added to other workouts or on their own. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1586906533657-RMK8UP7V6X5XF9UVY42L/https___app.unbouncepreview.com_publish_assets_298ddc7e-341f-447f-9747-38dec00a163a_6e5e0fa9-untitled-design-21_0000000dv0dw000000001.png New Years Challenge (All Access) https://www.johngarey.com/instagram daily 0.75 2022-07-03 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1617652958100-FQ77ZOJM6BW3PZZILB6I/JG+Banner+%282%29.png Instagram Bio https://www.johngarey.com/in-the-press daily 0.75 2021-05-11 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1613429337059-DWAHM5JFAUWK3RRENF6W/2.png In the Press - PILATES ANYTIME MOVE FOR MOVEMBER November 17, 2020 | If you’re noticing previously clean-shaven faces now sporting a mustache (and it’s November) then it’s likely for Movember, the annual event that raises awareness of top male health concerns. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1613429353532-GAKJFDQBATXMSM7PDM1N/3.png In the Press - DAILY MAIL AUSTRALIA October 24, 2019 | A 4.30am wakeup, six Pilates classes a week and almond milk: Fitness instructor, 58, reveals the diet and exercise secrets behind his VERY lean physique by Matilda Rudd In preparation for John’s training in Australia, The Daily Mail details his daily routine, including his diet and filming schedule. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1613429389326-Y24KXU5FQSH4I1GJOJ0K/4.png In the Press - Breathe education Pilates Interview September 2, 2019 | How to STAY as awesome as John Garey In this candid conversation, John and Breathe Education’s Raphael Bender talk about age, being awesome, and everything Pilates! https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1613429401335-G7ZHGQLD885VXO75U7EF/5.png In the Press - Pilates Unfiltered Podcast Interview Episode 31 | September 7, 2017 | John Garey; Online Media & Pilates Listen in as John talks with the the Pilates Unfiltered team discussing everything from his incredible energy level, to managing sessions, to the role of online media in the industry. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1613429460272-H4A3OP4STUXK4V42YWWR/JGTV+Banner+Home.png In the Press - PILATES INTEL ARTICLE The Pilates Journey John details how he found Pilates and turned it into his lifelong venture for both personal health and professional success. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1613429470970-FTQZY308BSK02GRV67LK/JGTV+Banner+Home.png In the Press - PILATES INTEL ARTICLE Let’s Bring Fun Back to Pilates … Seriously John details how he found Pilates and turned it into his lifelong venture for both personal health and professional success. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1613429574539-9SRQCD9UBY2EE4GU9DMG/8.png In the Press - ABC7 January 15, 2015 | Trampoline fitness ramps up fun during workout Sticking with a workout is tough, but one class combines play with exercise to make it easier to stay consistent. View Lori Corbin’s interview with John at his Long Beach studio. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1613429585399-KDCYOX03KZCUW807EK0X/7.png In the Press - LA TIMES INTERVIEW September 8, 2003 | On half a ball, a full ab workout LA Times reporter Renee Tawa speaks with John about using the BOSU Balance Trainer in Pilates and how to maintain a toned mid-section. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1613429696377-QW51ONR548W908Q66254/9.png In the Press - PILATES STYLE ARTICLE May-June 2016 This full-color PDF will lead you through a hardcore mat workout, separated into sets to make sure you hit every muscle. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1613429706602-C33T0G25NXIBCDKHM0M2/10.png In the Press - SHAPE THAT BOD ARTICLE 12 Best Pilates DVDs for Beginners, Intermediate and Advanced Students Two of John’s DVDs were named in the top 12 Pilates workouts by Shape That Bod. https://www.johngarey.com/top-5-ab-exercises-confirmation daily 0.75 2021-11-17 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1632323832666-876BRGIZW0KNEAOJQ7QS/Screen+Shot+2021-09-22+at+11.16.08+AM.png Top 5 Ab Exercises Confirmation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116684767-34M7RMWJ0450NVJL0K9L/Featured+image+for+25MAMPS+-+W12+-+25+Minute+Athletic+Mat+with+Props+Series+-+Workout+12.jpg Top 5 Ab Exercises Confirmation https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116740168-SZV03TW099P6CZQFHJNF/Full+Body+Workout+with+Dumbbells.jpg Top 5 Ab Exercises Confirmation https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116709669-FH04SD35A92E8IULMXM9/R170+-+30+Minute+Power+Reformer+Workout+with+Pilates+Circle+1.jpg Top 5 Ab Exercises Confirmation https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116721959-ZY5FCP3JCUH0WJZHU24F/SCS+-+W4+-+Strength+Circuit+Series+-+Workout+4.jpg Top 5 Ab Exercises Confirmation https://www.johngarey.com/top-5-reformer-exercises-confirmation daily 0.75 2022-07-16 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1632324301131-2HKU2QBVW5TZPKFYEUH4/Screen+Shot+2021-09-22+at+11.23.40+AM.png Top 5 Reformer Exercises Confirmation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637117006726-CJFRVEHD1CKZMBSIPXR6/R167+-+30+Minute+Power+Reformer+Workout+with+Pilates+Circle+2.jpg Top 5 Reformer Exercises Confirmation https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116977394-QGMRPBNV74JTK7V0362V/SCS+-+W4+-+Strength+Circuit+Series+-+Workout+4.jpg Top 5 Reformer Exercises Confirmation https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637117006723-QV3JZI6RDKE2QQ8W08PC/5N4k44W1SuiwRc91YsrF_1583957415627_Video_297791.jpg Top 5 Reformer Exercises Confirmation https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637117021504-UXBD1G5F0ZW7M3TSHZJD/Yoga+Strength+with+Smart+Bells+2+-+Smart+Bells.jpg Top 5 Reformer Exercises Confirmation https://www.johngarey.com/pilates-quiz-booty-challenge-landing-page daily 0.75 2021-12-13 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1632323832666-876BRGIZW0KNEAOJQ7QS/Screen+Shot+2021-09-22+at+11.16.08+AM.png Pilates Quiz: Booty Challenge Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116684767-34M7RMWJ0450NVJL0K9L/Featured+image+for+25MAMPS+-+W12+-+25+Minute+Athletic+Mat+with+Props+Series+-+Workout+12.jpg Pilates Quiz: Booty Challenge Landing Page https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116740168-SZV03TW099P6CZQFHJNF/Full+Body+Workout+with+Dumbbells.jpg Pilates Quiz: Booty Challenge Landing Page https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116709669-FH04SD35A92E8IULMXM9/R170+-+30+Minute+Power+Reformer+Workout+with+Pilates+Circle+1.jpg Pilates Quiz: Booty Challenge Landing Page https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116721959-ZY5FCP3JCUH0WJZHU24F/SCS+-+W4+-+Strength+Circuit+Series+-+Workout+4.jpg Pilates Quiz: Booty Challenge Landing Page https://www.johngarey.com/pilates-quiz-20-minute-workouts-landing-page-copy daily 0.75 2021-12-13 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1632323832666-876BRGIZW0KNEAOJQ7QS/Screen+Shot+2021-09-22+at+11.16.08+AM.png Pilates Quiz: 20 Minute Workouts Landing Page (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116684767-34M7RMWJ0450NVJL0K9L/Featured+image+for+25MAMPS+-+W12+-+25+Minute+Athletic+Mat+with+Props+Series+-+Workout+12.jpg Pilates Quiz: 20 Minute Workouts Landing Page (Copy) https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116740168-SZV03TW099P6CZQFHJNF/Full+Body+Workout+with+Dumbbells.jpg Pilates Quiz: 20 Minute Workouts Landing Page (Copy) https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116709669-FH04SD35A92E8IULMXM9/R170+-+30+Minute+Power+Reformer+Workout+with+Pilates+Circle+1.jpg Pilates Quiz: 20 Minute Workouts Landing Page (Copy) https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116721959-ZY5FCP3JCUH0WJZHU24F/SCS+-+W4+-+Strength+Circuit+Series+-+Workout+4.jpg Pilates Quiz: 20 Minute Workouts Landing Page (Copy) https://www.johngarey.com/pilates-quiz-reformer-landing-page-copy-copy daily 0.75 2021-12-13 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1632323832666-876BRGIZW0KNEAOJQ7QS/Screen+Shot+2021-09-22+at+11.16.08+AM.png Pilates Quiz: Reformer Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116684767-34M7RMWJ0450NVJL0K9L/Featured+image+for+25MAMPS+-+W12+-+25+Minute+Athletic+Mat+with+Props+Series+-+Workout+12.jpg Pilates Quiz: Reformer Landing Page https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116740168-SZV03TW099P6CZQFHJNF/Full+Body+Workout+with+Dumbbells.jpg Pilates Quiz: Reformer Landing Page https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116709669-FH04SD35A92E8IULMXM9/R170+-+30+Minute+Power+Reformer+Workout+with+Pilates+Circle+1.jpg Pilates Quiz: Reformer Landing Page https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116721959-ZY5FCP3JCUH0WJZHU24F/SCS+-+W4+-+Strength+Circuit+Series+-+Workout+4.jpg Pilates Quiz: Reformer Landing Page https://www.johngarey.com/pilates-quiz-mat-landing-page daily 0.75 2021-12-13 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1632323832666-876BRGIZW0KNEAOJQ7QS/Screen+Shot+2021-09-22+at+11.16.08+AM.png Pilates Quiz: Mat Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116684767-34M7RMWJ0450NVJL0K9L/Featured+image+for+25MAMPS+-+W12+-+25+Minute+Athletic+Mat+with+Props+Series+-+Workout+12.jpg Pilates Quiz: Mat Landing Page https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116740168-SZV03TW099P6CZQFHJNF/Full+Body+Workout+with+Dumbbells.jpg Pilates Quiz: Mat Landing Page https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116709669-FH04SD35A92E8IULMXM9/R170+-+30+Minute+Power+Reformer+Workout+with+Pilates+Circle+1.jpg Pilates Quiz: Mat Landing Page https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116721959-ZY5FCP3JCUH0WJZHU24F/SCS+-+W4+-+Strength+Circuit+Series+-+Workout+4.jpg Pilates Quiz: Mat Landing Page https://www.johngarey.com/pilates-quiz-abs-landing-page-copy daily 0.75 2021-12-13 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1632323832666-876BRGIZW0KNEAOJQ7QS/Screen+Shot+2021-09-22+at+11.16.08+AM.png Pilates Quiz: Abs Landing Page (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116684767-34M7RMWJ0450NVJL0K9L/Featured+image+for+25MAMPS+-+W12+-+25+Minute+Athletic+Mat+with+Props+Series+-+Workout+12.jpg Pilates Quiz: Abs Landing Page (Copy) https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116740168-SZV03TW099P6CZQFHJNF/Full+Body+Workout+with+Dumbbells.jpg Pilates Quiz: Abs Landing Page (Copy) https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116709669-FH04SD35A92E8IULMXM9/R170+-+30+Minute+Power+Reformer+Workout+with+Pilates+Circle+1.jpg Pilates Quiz: Abs Landing Page (Copy) https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1637116721959-ZY5FCP3JCUH0WJZHU24F/SCS+-+W4+-+Strength+Circuit+Series+-+Workout+4.jpg Pilates Quiz: Abs Landing Page (Copy) https://www.johngarey.com/new-years-challenge-1 daily 0.75 2021-12-21 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1586905399773-ZF1KCO4JKL17YWVQAHYJ/4K4A6615.jpg New Years Challenge (Mat + Fitness) https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1609259774251-VSH5VLPBHHVBKCWJDP8D/3.jpg New Years Challenge (Mat + Fitness) Progressive Beginner Mat Challenge This series helps you progress at your own pace and in a systematic and safe way, layering on challenges from one workout video to the next. Stay with a workout until you feel confident with the exercises and then move on the next video. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1609259787277-7SZKJFCPNKLZ75JII4QT/4.jpg New Years Challenge (Mat + Fitness) Booty Challenge Want to look good from behind heading on in to 2021? Check out our series of glute focused workouts with and without equipment in our Booty Challenge. All of these workouts are under 15 minutes and can be added to other workouts or on their own. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1586906533657-RMK8UP7V6X5XF9UVY42L/https___app.unbouncepreview.com_publish_assets_298ddc7e-341f-447f-9747-38dec00a163a_6e5e0fa9-untitled-design-21_0000000dv0dw000000001.png New Years Challenge (Mat + Fitness) https://www.johngarey.com/privacy daily 0.75 2022-06-21 https://www.johngarey.com/terms-of-service daily 0.75 2025-06-19 https://www.johngarey.com/meet-the-teachers-copy daily 0.75 2024-10-18 https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1613428780178-AXLTPA9NW7Z5HC1K2A6Z/JGTV+Guide+email+header+%281%29.png Meet The Teachers (Copy) https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1607451234251-JRI9HAUOSIAMKGW0A6O5/5.jpg Meet The Teachers (Copy) - Meet Joana Menses I'm JO. BodyRoots Founder, LiquidRoots Retreats Leader, 20 year New Yorker/Azorean, and self-proclaimed Karaoke Queen. I love being the first Azorean most people meet and like the off-the-beaten-path paradise I was fortunate to be born in, I help people move "outside the box". As a 20-year full-time Fitness Pro, I strive to combine movement in ways that compliment all of my certifications to make you forget you're working. You have enough jobs. To me, movement is poetry and every BODY should have the honor of writing its own. Always grateful, but endlessly hungry for growth and new challenges, I invest in my craft by searching out and training with the best coaches, with the goal of passing along all that I've learned. I feel privileged to combine the best of my island roots with my North American and European worlds while realizing my ancestors' hard worked for dreams. I am all about balancing our Power with our Pause and welcome the opportunity to help others find their own life's movement poetry. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1607451223925-XKBJOQAD4H4AB1006BRK/3.jpg Meet The Teachers (Copy) - Meet Sheri Long Sheri has been a certified Pilates instructor since 2001 and a Pilates educator since 2009. For over 40 years, Sheri has been connected to movement and has an extensive background in dance, fitness, and health. Sheri has taught in South Africa, Europe, Asia, Australia, Brazil, and throughout the United States. She has created workshops targeted towards Specific populations and many practical workshops. She has had the honor of presenting Workshops at numerous conferences including the Pilates Method Alliance Conference in 2016, 2017, 2019, BASI Pilates Learn From the Leaders United States in 2016 and 2019, BASI Pilates Learn From the Leaders South Africa in 2018, Contrologia Brasil International Conference in 2016, 2017, and 2018, February Fitness International Meeting Leon Spain in 2019, and The 5th Athens Symposium in 2014. Sheri continues to participate in ongoing education to refine her skills and teaching ability. She brings a commitment and passion for learning, believing the path to excellent teaching is through the experience of an avid student. Sheri also owns her own studio in El Segundo, California where she provides private sessions, semi-privates, small group classes and now online classes and sessions. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1607451134650-DJYVGQ9VB1Y3I7GUWA48/7.jpg Meet The Teachers (Copy) - Meet Tasha Edwards Tasha, a Chicago native, has been training clients and teaching fitness on a local, regional and national level for over 15 years. With degrees in sociology and Counseling and over 25 speciality fitness/wellness certifications including a 250 yoga certification and a 500 hour comprehensive Pilates certification. A mother of two, Tasha can be found reading a book, dancing or listening to music. https://images.squarespace-cdn.com/content/v1/5dfb656f65eaf6224573ddb4/1613428944751-5K4PXLRRA3H09CSEALDK/JGTV+Coaches+Headshots+%281%29.png Meet The Teachers (Copy) - Meet Joe Williams Joe is a fully Certified STOTT PILATES® Instructor. He began his career in 2001 as a fitness consultant and group exercise instructor. His dynamic style, yet detailed approach to instruction has helped a multitude of clients with varying levels of fitness experience. In addition, Joe is also Certified Personal Trainer through the American Council on Exercise (ACE). He teaches group classes as well as private and semi-private sessions.