Change is in the Air: Q&A with John, Episode 12
Hello JGTV Friends!
Well, Spring is a time of change and renewal, and we at John Garey TV are in full Spring Mode! We’ve got a lot of fun changes and new things to offer you, so let’s get right to it.
First of all, my guest on Q&A this week was Mike Beauchamp again. Mike announced the Winner of 8 Weeks of Free Business Consulting: Stephanie Kafonek from SDK Pilates in Timonium, Maryland. We want to thank everyone who took the time to enter the contest and Mike will be in touch with each of you to give you some free help as well.
Mike and I also announced a few changes and new things for the next couple of months:
- Mike will be taking over the LIVE Thursday 1PM spot beginning April 6 with a new featured series called: Business Matters with Mike – Each week he’ll tackle a different business topic to help you improve how you run your business. The first topic (April 6) is Spring Clean Your Business. Easy steps you can take right now to help make your business run better. So be sure to tune in, and if you’ve got topics or questions for Mike put them in the comments section below or email us at johngareyTV@gmail.com.
- I’ll be starting a weekly blog next week highlighting the last 12 weeks of my prep for my Men’s Physique Competition. Plus, I’ll be sharing videos and updates on the Take It Off page.
- I’m beginning an 8 week program at John Garey Fitness and Pilates called Summer Body with John on April 3rd, and I’m inviting all of your to join in. It’s an intense 8 week program with 4 workouts per week, nutrition guidance, and tips for getting in shape for summer. I’ll start a private Facebook page, share my nutrition on myfitnesspal.com and answer any and all questions you have. No matter where you’re at, you can join us for this 8 week program and share the experience. If you’re interested, send me an e-mail at email@example.com with the subject “join Summer Body with John.”
So not it’s time to check out this week’s Q&A with John (and Mike)
Here are the new workouts we’ve posted this week:
Okay gang! That’s it for this week’s blog. Hope you’ll all join me on my journey – just shoot me an email or comment below if you’re interested.
Have an amazing weekend!