Change is in the Air: Q&A with John, Episode 12

Hello JGTV Friends!

Well, Spring is a time of change and renewal, and we at John Garey TV are in full Spring Mode!  We’ve got a lot of fun changes and new things to offer you, so let’s get right to it.

First of all, my guest on Q&A this week was Mike Beauchamp again.  Mike announced the Winner of 8 Weeks of Free Business Consulting: Stephanie Kafonek from SDK Pilates in Timonium, Maryland.  We want to thank everyone who took the time to enter the contest and Mike will be in touch with each of you to give you some free help as well.

Mike and I also announced a few changes and new things for the next couple of months:

  • Mike will be taking over the LIVE Thursday 1PM spot beginning April 6 with a new featured series called: Business Matters with Mike – Each week he’ll tackle a different business topic to help you improve how you run your business.  The first topic (April 6) is Spring Clean Your Business.  Easy steps you can take right now to help make your business run better.  So be sure to tune in, and if you’ve got topics or questions for Mike put them in the comments section below or email us at
  • I’ll be starting a weekly blog next week highlighting the last 12 weeks of my prep for my Men’s Physique Competition.   Plus, I’ll be sharing videos and updates on the Take It Off page.
  • I’m beginning an 8 week program at John Garey Fitness and Pilates called Summer Body with John on April 3rd, and I’m inviting all of your to join in.  It’s an intense 8 week program with 4 workouts per week, nutrition guidance, and tips for getting in shape for summer.  I’ll start a private Facebook page, share my nutrition on and answer any and all questions you have.  No matter where you’re at, you can join us for this 8 week program and share the experience.  If you’re interested, send me an e-mail at with the subject “join Summer Body with John.”

So not it’s time to check out this week’s Q&A with John (and Mike)

Here are the new workouts we’ve posted this week:

Reformer: Best of March Conference Reformer Workout 2
Mat: Athletic Mat Workout
Fitness: Ab Series: Arc Barrel Workout

Okay gang!  That’s it for this week’s blog.  Hope you’ll all join me on my journey – just shoot me an email or comment below if you’re interested.

Have an amazing weekend!


  1. Jennifer Reherman on April 3, 2017 at 11:53 am

    Hi John, I would love to join in on your online 8 week program. I know it starts today, and I hope it’s not too late.

  2. Gabrielle M on April 12, 2017 at 9:26 am

    Hi John and Mike,
    Love your site for its creativity and helpfulness. Would love to come to one of your on site conferences but alas it’s cost intensive from Toronto and the dollar is weak.
    For John I would be interested to join ‘Summer Body 8 wk program”. Let me know what’s involved.
    For Mike, I have a home based Pilates business (4 reformers/stability chairs/tower trainer etc) yoga, personal training and nutrition. There is no commercial space in my area so I have 4 rooms going in my home. My question is: what is the most effective method to get the word out to market new clients to my business? I have been trying to market through a website, facebook page, newspaper advertising, , mail pamphlets and word of mouth. I’ve been in business for over 10 years. What would you suggest?
    Good luck on your journey John!! I hope you place! It’s been on my bucket list to enter a competition but I just don’t know how to fit it all in.

    • John Garey on April 17, 2017 at 7:46 am

      Thanks Gabrielle! Here is the link for the Summer Body Project – hope you’ll join in.

      I’ll pass along the other info to Mike.

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