2019 Continuing Education Workshops

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Listed below are the Workshop John is offering for 2019.  They are organized in sections.  The first section includes Mat based workshops, followed by Reformer and other Pilates Equipment Workshops, and finally Lecture Based Workshops.  The workshops are all eligible for CECs which are listed under each title.

If you would like John to teach at your studio or conference, contact us at info@johngareytv.com.

We hope to see you on the road, and of course, on JohnGarey.com!

Advanced Mat with a Twist

Athletic Mat 2019

Pilates Mat Workshop
Continuing Education Credits:
2 PMA

Using a combination of Pilates Mat and other bodyweight exercises, this program will challenge even your strongest clients. We add combinations and unique variations to combine the best of both worlds (fitness and Pilates), and bring you a creative and challenging workout that’s full of the joy of movement.

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Elastic Pilates 2019

Pilates Mat Workshop
Continuing Education Credits:
2 PMA

The properties of elastic symbolize what we want to achieve in Pilates: Flexibility, Strength, Balance and Fluidity. This workshop uses Resistance Bands, Small or Large Balls and the Magic Circle to add variety and challenge to any workout, and to help us understand and improve our bodies through the magic of elastic.

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Bosu® and Pilates Mat

Pilates Mat Workshop
Continuing Education Credits:
2 PMA

This fun and challenging intermediate level Mat Workshop uses Pilates exercises with the Bosu Balance Trainer. It’s full of great programming ideas. The Bosu provides a great surface for Pilates exercises and opens up a whole new world of training.  Get great ideas on how to add functional training to your traditional Pilates mat programs.

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Athletic Reformer 2019

Reformer Workshop
Continuing Education Credits:
0.2 STOTT PILATES | 2 PMA

Get ready for a fun, fitness-based Reformer workshop. It’s a balanced, full body workout with both traditional and creative new Reformer exercises. We combine the worlds of fitness and Pilates, using one of the most iconic pieces of Pilates equipment, the Reformer. Working from one end to the other on the equipment will also work you from head to toe. Get some great new programming ideas and have some fun with this dynamic and energetic workshop.

Unilateral Reformer

Unilateral Reformer 2019

Reformer Workshop
Continuing Education Credits:
2 PMA

Unilateral work highlights body imbalances, while simultaneously helping to correct them. We’ll explore unilateral exercises in this workshop that will add both variety and challenge to any workout and help to highlight and correct imbalances. This program is designed as a stand-alone, full body workout, but can also be used for endless programming ideas. The exercises range from beginner to advanced.

Intermediate Reformer Workout- The Tough Exercises to Do (and Teach) Image no text

Hacks for the Hard Exercises

Reformer Workshop
Continuing Education Credits:
2 PMA

Explore fun and unique regressions, progression and teaching hacks for some of the most challenging intermediate and advanced Reformer exercises.  Through decades of teaching and practice, John has found fun and creative ways to teach some of the most difficult Reformer exercises.  Learn some of the best secrets to creating that "aha" moment with your clients and classes.

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Spring Wall for Fitness 2019

Reformer Workshop
Continuing Education Credits:
2 PMA

Add tons of variety to your Spring Wall (Tower or Cadillac) workouts. You'll learn how to adapt exercises, performed on other pieces of Pilates equipment and in the fitness world, for the Spring Wall.  This workshop will provide you with a full body, balanced, program that's great for any intermediate or advanced level client.  The workshop also includes variations and unique exercises that can be added to any routine.

Fitness for Chair 1

Pilates Chair for Fitness 2019

Chair Workshop
Continuing Education Credits:
2 PMA

This workshop covers creative programming designed for Pilates participants who are athletic and looking to improve strength and balance.  It includes a full body workout with challenging fitness-based moves, hitting all of the major muscle groups, while adhering to the historic Pilates principles as well as the contemporary principles of alignment. Although the exercises range from beginner to advanced, the programming is mostly intermediate level.

Equipment Programming for Triathletes

Good to Great to Awesome

Lecture-Based Workshop
Continuing Education Credits:
2 PMA

This workshop is designed to help you become the best Instructor you can be. Learn how to attract and keep clients, improve your teaching skills, and take your professional development to the next level. Based on John’s Video eBook, this workshop covers everything from dealing with competition to having the “it” factor.